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  • 22
    Just be Curious

    Just be Curious

    Being Curious led to this short post as I was thinking about what to share today. While chatting with my facebook friend, Jacqueline Byrne from across the Atlantic, I found my inspiration for this post.   I asked a simple question, what do you do for fun? Which led to me learning more about her passion [...]

  • 42
    Being perfect

    Being perfect

    A female friend of mine is reading the book Being Perfect by Anna Quindlen. As I read the title of the book, a rush of feelings came over me, none of which were positive. I thought the concept “being perfect” was ridiculous. But I must admit the title is brilliant because it got my attention. [...]

  • 25
    What comes to mind when you think of change?

    What comes to mind when you think of change?

    When you think about change what comes to your mind? In a non-scientific poll I conducted electronically to twenty people. I asked that very question, what is change? There were no control questions or explanations as to how this information was being used, just raw data that could be interpreted a number of different ways. [...]

  • 22
    Many mini-conversations

    Many mini-conversations

    Each of us has only 86,400 seconds in the day.  How many mini conversations do you have with yourself? This question popped into my head today, while chatting with Linda Grace (of Alaska!).  Linda is the epitome of Optimism and gently encourages one to strive to make all ‘mini-conversations’ into positive affirmations! Jack Canfield, author [...]

  • 27
    A Healthy Heart – Did you know?

    A Healthy Heart – Did you know?

    Did you know that it is estimated that 50% of men over the age of 40 have coronary heart disease? And heart disease kills more Americans each year than any other disease or illness ( Journal of the American Medical Association). Sometimes this disease is called the silent killer, because there are no symptoms.  Factors [...]

  • 25

    Habits…in the second-half

    My friend Gail Foley blogged about active listening and my buddy Chris McCargar challenged us to think about “How we can have it all? As I reflected on their words this past week and my own reading of various books – I came across a point that I had never thought about in this context.   [...]

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